What Is Tagar In Ayurveda? Tagar is a hairy perennial herb with a long history of traditional medicines uses. It has an important place in most of the Ayurvedic scriptures. The botanical name of Tagar is Valeriana wallichii, which belongs to Valerianeaceae family. Traditionally, it is known with various names like Nat (bended), Vakr (irregular shape), Kutil, Nahush, Tagarmula, Sugandhbala, Mushakbala, Asarun and in English, it is commonly known as Indian valerian.The Tagar is leafy, slightly hairy perennial herb, which attains height upto 40-45cm and grows in temperate zones of Himalayas from Kashmir to Bhutan. The leaves are sometimes pinnate and are 2.5-7 cm long....

Want to look younger, feel healthier and sleep better? Ashwagandha, the miraculous herb is just the ticket for you. Scroll down for the powerful health benefits and beauty benefits of Ashwagandha. Ashwagandha, the magical herb, is considered to be a nature’s gift to mankind. For centuries, Ayurvedic medicine has used it to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep et al. And with an abundance of antioxidants, iron and amino acids, it’s no surprise that Ashwagandha is one of the most powerful herbs in Ayurvedic healing. It...

If you are looking for an all in one natural supplement to reduce weight or get flawless skin and healthy hair, wheatgrass juice may be an ideal option for you. Scientifically known as Triticum aestivum, wheatgrass was used by Egyptians for health and beauty aid in ancient times.The healing properties of wheatgrass were first discovered by Charles Schnabel, an agricultural chemist from Kansas. But Ann Wigmore, a Lithuanian health expert, made wheatgrass juice more popular in the mid 1900s. In her book ‘The Wheatgrass’, she has described about its remarkable benefits.Powerhouse of Nutrition:A glass of wheatgrass...